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Ingredients
| sweet potatoes: 3 whole potatoes |
| eggs: 1/2 cup (white) |
| taco seasoning: 2 tsp |
| all-purpose flour (unsifted): 3 Tbl |
| cooking spray |
| salt |
Crispy Sweet Potato Fries
Credit: Food.com
User rating:
-
Prep Time
15 min -
Cook Time
20 min -
Servings
4 serving(s)
Tags
- Preheat oven to about 400°F.
- Wash and cut potatoes into fries. Use only parts with the skin on.
- Cover with whipped egg whites and then taco seasoning.
- Toss in a ziploc bag with flour. Use a lot or a little depending on how crispy you want them.
- Spray pan with Pam and cover with salt to prevent sticking.
- Lay fries out flat and don't let any touch.
- Cook for about 7 minutes then five with the broiler.
- Turn and do the same thing until they're brown but not burned.