Close
Ingredients
| chicken breasts: 4 breasts |
| black pepper |
| fat free sour cream: 1 cup |
Creamy Peppery Chicken
Credit: Food.com
User rating:
-
Prep Time
5 min -
Cook Time
10 min -
Servings
4 serving(s)
Tags
- Spray a large non-stick skillet with nonfat cooking spray.
- Sprinkle the chicken breast with pepper to taste. Place in pan, cover and cook over medium heat for 4-5 minutes.
- Turn the pieces over and reduce the heat to low.
- Put sour cream on top of chicken and in the middle of the pan.
- Cover and continue cooking for 4-5 minutes or until completely cooked and chicken is white all the way through.
- The sour cream will absorb the pepper flavor. You may want to go easy with the pepper to start, a little gives a lot of flavor.