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Peel& core apples, cut in eights.
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(I use my apple corer/slicer and then just peel the slices) Place in a baking dish, and dot with butter.
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Sprinkle generously with cinnamon-sugar.
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Bake in microwave on HIGH for about 10 minutes or until fork inserts easily, stirring at least once.
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Remove from microwave and set aside.
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In saucepan bring flour, sugar and milk to a boil over medium heat (it will be thick) stirring constantly.
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Remove from heat, add vanilla and stir well.
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Pour over apples and sprinkle with cinnamon and nutmeg if you desire.
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Serve hot or let cool some.
