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Ingredients
| canola oil - for deep fat frying (for frying) |
| eggs: 2 (large) |
| water: 2 Tbl |
| chicken breasts: 4 breasts |
| soy flour (stirred): 2 cups |
| salt: 1 tsp |
| black pepper: 1 tsp |
| paprika: 1/2 tsp |
| heavy whipping cream (fluid): 1/2 cup |
| chicken stock: 1/2 cup |
| salt: 1/4 tsp |
| black pepper: 1/4 tsp |
| garlic powder: 1/8 tsp |
| sour cream: 2 Tbl (optional) |
Country Fried Chicken With Gravy - Low Carb
Credit: Food.com
User rating:
-
Prep Time
15 min -
Cook Time
15 min -
Servings
4 serving(s)
Tags
- Mix together the ingredients for the breading mix, set aside.
- Place the chicken on a cutting board then use a meat tenderizing mallet to pound the chicken very thin.
- Heat about an 1 of oil in a large frying pan. Then whisk together the eggs & water to make the egg wash.
- Dip each piece of chicken into the breading mix then into the egg wash & back into the breading.
- Once completely covered gently place the chicken into the hot oil. Fry for 2 minutes then flip & continue to fry for another 2 minutes. The final result should be golden brown & crispy on the outside.
- Place the chicken onto a plate lined with paper towels to remove excess oil. then remove them to regular serving plates.
- Next start the gravy by adding all the ingredients (except the sour cream) into pot. Cook over high heat for 4-5 minutes, stirring constantly until the sauce is reduced by a third.
- Take off the heat then stir in the sour cream, if using. Pour over the chicken & serve immediately.