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Ingredients
| rolled oats: 1/3 cup |
| blueberries: 1/4 cup |
| eggs: 3 Tbl (whites) |
| nonfat milk: 1 Tbl |
| nonfat cottage cheese: 1 Tbl |
| all-purpose flour (unsifted): 1 Tbl |
| water: 2 Tbl |
| salt: 1 dash |
Cottage Cheese, Blueberry Pancakes
Credit: Food.com
User rating:
-
Prep Time
15 min -
Cook Time
15 min -
Servings
1 serving(s)
Tags
- Combine all ingredients except for the blueberries and stir until well mixed. Gently fold in blueberries.
- In a skillet sprayed with nonstick spray, drop batter into pan to form 3 pancakes (or 1 big pancake). Once pancakes begin to look solid (about 3 minutes), gently flip (if possible, re-spritz the pan with nonstick spray as you flip 'em to prevent sticking). Cook for approximately 3 additional minutes, or until both sides are lightly browned and insides are cooked through.