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Ingredients
| garbanzo beans: 19 oz (drained) |
| onions - red (chopped): 2 Tbl (chopped) |
| garlic: 2 cloves (minced) |
| red tomatoes: 1 (chopped) |
| parsley (chopped): 1/2 cup |
| olive oil: 3 Tbl |
| lemon juice: 1 Tbl |
| salt (to taste) |
| black pepper (to taste) |
Chickpea Salad with Red Onion and Tomato
Credit: AllRecipes
User rating:
"A good chickpea salad, that is low-fat and high in protein."
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Prep Time
10 min -
Cook Time
min -
Servings
4 serving(s)
Tags
Directions
- In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.