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in a small saucepan heat water to simmer.
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add in honey and stir til combined, turn off heat.
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add in cinnamon and soy sauce stirring til incorporated.
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in a 9x12 casserole dish put frozen spinach, baby carrots in first.
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place chicken on top of vegetables.
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pour sauce over top of chicken and veggies.
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put onion slices and butter pats on top.
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cook in 350 oven for 45 minutes or until juices run clear from chicken.
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check chicken at 20 min mark and baste with juices.
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Note- I used large breasts, depending on size of chicken piecss, cooking times will vary.