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Ingredients
| ground chicken: 1.25 lbs |
| okra: 1 cup |
| onions (chopped): 3/4 cup (diced) |
| garlic: 2 cloves |
| green bell pepper: 1 |
| bean sprouts: 1/2 cup |
| canned chickpeas - garbanzo beans: 1/2 cup |
| jalapeno peppers: 1 whole pepper |
| red tomatoes: 14 oz (diced) |
| dried thyme (leaves): 1/4 tsp |
| fresh oregano (leaves): 1/4 tsp |
| cayenne pepper: 1/4 tsp |
| black pepper: 1/4 tsp |
| ground cumin: 1/4 tsp |
| curry powder: 1/4 tsp |
| garlic powder: 1/2 tsp |
| chili powder: 1/2 tsp |
| habanero hot sauce: 1/2 tsp |
Chicken Gumbo Chili Saute
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
10 min -
Servings
4 serving(s)
Tags
- Mix all dry spices ahead of time and have in a small bowl on the side.
- Dice the peppers and onions and garlic before begining.
- Spray pan with non stick spray and heat on high until hot.
- Add garlic, onions, peppers, jalepeno pepper, and chicken and cook until chicken is about 50% cooked through.
- Add remaning vegitables and spices stirring to mix well.
- When the okra begins to release its liquid and the entire dish begins to thicken as a result, it is done.