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Ingredients
| carrots: 1 (grated) |
| whole apples: 1 (grated) |
| canola oil - for salads, woks and light frying: 1/4 cup |
| unsweetened applesauce: 1/4 cup |
| egg substitute: 1/2 cup |
| dairy sweetener: 1/3 cup |
| vanilla extract: 2 tsp |
| dates - deglet noor (pitted): 1/2 cup |
| flour - garbanzo bean: 1/4 cup |
| brown rice flour: 1/2 cup |
| ground cinnamon: 1/4 tsp |
| baking powder: 1/2 tsp |
| ground ginger: 1/4 tsp |
| ground nutmeg: 1/8 tsp |
| dried unsweetened coconut meat: 1/4 cup (shredded) |
Meal in a Muffin
User rating:
-
Prep Time
5 min -
Cook Time
20 min -
Servings
12 serving(s)
Tags
Preheat oven 375 degrees. Mix together all wet ingredients and set aside.
In a separate bowl, mix dry ingredients then mix both together.
Lightly coat muffin tins with oil spray. Fill ¾ full and bake 15-20 minutes or until toothpick comes out clean.
Allow to cool on a rack.