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Preheat oven to 400 degrees.
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Tear a large sheet of aluminum foil.
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Place carrots on foil and sprinkle with remaining ingredients.
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Wrap up tightly and roast for 25 to 35 minutes until carrots are tender, yet crisp.
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This recipe yields 6 servings; serving size: 1/2 cup.
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Exchanges Per Serving: 2 Vegetable, 1/2 Polyunsaturated Fat.
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Nutrition Facts: Calories 68; Calories from Fat 22; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 48mg; Carbohydrates 9g; Dietary Fiber 2g; Sugars 5g; Protein 1g.