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Ingredients
| vegetable oil: 2 tsp |
| sweet onions (chopped): 3 cups (finely diced) |
| light sour cream: 2 Tbl |
| lite mayonnaise: 1 Tbl |
| low fat cream cheese: 1 oz |
| salt: 1/8 tsp |
| black pepper: 1/8 tsp (fresh ground) |
| parsley (chopped): 2 Tbl |
Caramelized Onion Dip (Low Fat)
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
15 min -
Servings
6 serving(s)
Tags
- In a large nonstick skillet sprayed with vegetable spray, heat the oil and add the onion.
- Sauté for 5 minutes, stirring frequently.
- Simmer on low heat for another 10 minutes or until the onion is soft and browned, stirring occasionally.
- Add the sour cream, mayonnaise, cream cheese, salt and pepper and mix until well combined and the cheese is melted.
- Garnish with parsley and serve with whole wheat crackers, baked tortilla chips or pita wedges.