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Ingredients
| olive oil: 1/4 cup |
| shallot onions: 1 (minced) |
| garlic: 1 clove (minced) |
| cayenne pepper: 1 tsp |
| broccoli flower clusters: 2 lbs |
| white wine: 1 cup |
| salt |
| black pepper |
Broccoli for Adults
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
10 min -
Servings
6 serving(s)
Tags
- Heat the olive oil in a large skillet and saute the shallots and garlic for just a few minutes.
- Add the broccoli and the cayenne, tossing until combined and coated with the oil.
- Add the other ingredients and mix together.
- Bring the broccoli to a boil, then turn down the heat and simmer, uncovered for 3-5 minutes until crisp tender.
- Please do not over cook the broccoli!
- Remove just the broccoli from the skillet, leaving the liquid in the pan.
- Keep broccoli warm.
- Boil the remaining liquid until it is reduced to 1/2 cup and pour it over the broccoli.
- Warning.
- The use of the cayenne makes this dish HOT. Reduce the amount to 1/2 tsp or even 1/4 tsp if you have a tender tongue, and the recipe will be perfect for you.