Close
Ingredients
| rolled oats: 1 3/4 cups |
| oat bran: 1/2 cup |
| baking soda: 3/4 tsp |
| ground cinnamon: 1/2 tsp |
| unsweetened applesauce: 3/4 cup |
| honey: 1/2 cup |
| pure vanilla extract: 1 tsp |
| nonfat milk: 1/2 cup |
| eggs: 3 (whites//lightly beaten) |
| blueberries: 1 cup |
Blueberry Low-Fat Muffins
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
25 min -
Servings
12 serving(s)
Tags
- Pulse rolled oats & oat bran in food processor for 10 secs. Reserve 2 TBSP oat mixture.
- In medium bowl, combine remaining oat mixture, baking soda, & cinnamon. Mix well & set aside.
- In small bowl, combine apple sauce, honey, vanilla and milk. Pour into oat mixture. Stir until just blended.
- Gently mix in egg whites
- Dust well-drained blueberries with 2 TBSP reserved oat mixture. Gently fold the blueberries into batter.
- Divide mixture evenly into greased muffin pans and bake at 180°C for 20-25 minutes.