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Ingredients
| chicken breasts: 4 breasts |
| salted butter: 1 Tbl |
| salt: 1 Tbl |
| garlic powder: 1 1/2 tsp |
| black pepper: 1 1/2 tsp (fresh ground) |
| white pepper (ground): 1 tsp |
| onion powder: 1 tsp |
| ground cumin: 1 tsp |
| cayenne pepper: 1/2 tsp |
| paprika: 1/2 tsp |
Blackened Chicken
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
22 min -
Servings
4 serving(s)
Tags
- Pre-heat oven to 200C / 400F / Gas 6.
- Mix all the spices together - ( more is made than required and can be kept in an air tight container for future use ).
- The chicken breasts can be rolled then in the spice mix ( or just on the skin side ). The chicken is to be cooked in a grill or a frying pan. If using a frying pan add oil and butter and heat until bubbling. If using the grill brush the chicken with the oil and butter. The chicken will take 10-12 minutes to cook.
- To finish put in oven for 10 minutes.
- The spices can be used with fish. If you cannot be bothered to make the spice use Cajun Spices which can be bought from a supermarket.