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Ingredients
| water: 1 1/8 cups |
| molasses: 1/3 cup |
| canola oil - for salads, woks and light frying: 1 1/2 Tbl |
| bread flour (unsifted): 1 1/2 cups |
| light rye flour: 1 cup |
| whole wheat flour: 1 cup |
| unsweetened cocoa powder (sifted): 3 Tbl |
| salt: 1 1/2 tsp |
| instant espresso powder: 1 tsp (optional) |
| caraway seed: 1 Tbl |
| active dry yeast: 2 tsp |