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Ingredients
| all-purpose flour (unsifted): 1 1/4 cups |
| soy flour (stirred): 1/2 cup |
| whole bran cereal: 1 cup |
| light brown sugar (packed): 1/2 cup |
| baking powder: 1 tsp |
| baking soda: 1 tsp |
| ground cinnamon: 3/4 tsp |
| ground cloves: 1/8 tsp |
| eggs: 2 |
| soymilk: 2/3 cup |
| seedless raisins (packed): 1/2 cup |
| soy oil: 1/4 cup |
Better Bran Muffins
Credit: Food.com
User rating:
-
Prep Time
20 min -
Cook Time
15 min -
Servings
12 serving(s)
Tags
- Spray muffin pan with vegetable cooking spray or line with paper baking cups.
- Stir together all dry ingredients.
- Combine lightly beaten eggs, soymilk and soyoil.
- Add egg mixture to flour mixture; stir until moistened.
- Fold in raisins.
- Fill muffin pan 2/3 full.
- Bake in a 400°F.
- oven for 15-20 minutes.
- Per serving ( 1 muffin): 134 calories, 4.7 grams protein, 26.4 grams carbohydrates, 6.7 grams total fat, 0.8 grams saturated fat, 30 mg cholesterol, 188 mg sodium.