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Ingredients
| rolled oats: 1/2 cup |
| low fat buttermilk: 1 1/4 cups |
| whole wheat flour: 1 1/2 cups |
| baking powder: 1 tsp |
| baking soda: 1/2 tsp |
| ground cinnamon: 1/2 tsp |
| oranges: 1 |
| granulated sugar: 1/2 cup |
| canola oil - for salads, woks and light frying: 1/4 cup |
| eggs: 1 |
| blueberries: 1 cup (fresh) |
| dried sweetened cranberries: 1/2 cup (optional) |
Berry Orange Oat Muffins
Credit: Food.com
User rating:
-
Prep Time
20 min -
Cook Time
15 min -
Servings
12 serving(s)
Tags
- Preheat oven to 400º.
- Combine oats and buttermilk in a bowl and mix well.
- Mix the whole wheat flour, baking powder, baking soda and cinnamon together in another bowl.
- Grate the zest from the orange into another bowl.
- Squeeze enough juice from the orange to measure 1/2 cup and add to the orange zest.
- Whisk the sugar, oil, and egg into the orange juice mixture until mixed.
- Stir in the oats mixture.
- Add the flour mixture and mix until just moistened.
- Fold in the blueberries and cranberries.
- Spoon the batter into muffin cups sprayed with cooking spray.
- Bake for 15 minutes or until the muffins test done.