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Ingredients
| cayenne pepper: 2 tsp |
| lemon pepper seasoning: 2 tsp |
| garlic powder: 2 tsp |
| salt: 2 tsp |
| black pepper: 2 tsp |
| catfish: 1 lb |
| salted butter: 2 Tbl |
| salad dressing - italian: 1 cup |
Barlow's Blackened Catfish
Credit: AllRecipes
User rating:
"Cajun catfish served up with just the right touch of spices and flavor. This entree is perfect for a quick, excellent way to taste the unique flavor of catfish mixed with the traditional method of down south cooking, just without all the fat. Serve on top of white rice."
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Prep Time
10 min -
Cook Time
40 min -
Servings
4 serving(s)
Tags
Directions
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- In a shallow, medium bowl, mix cayenne pepper, lemon pepper, garlic powder, salt and pepper.
- Brush both sides of catfish fillets with butter. Rub fillets with the cayenne pepper mixture on both sides.
- Heat a large heavy skillet over medium-high heat until really hot. Add fillets, and fry approximately 2 minutes on each side, until slightly blackened.
- Arrange blackened fillets in a single layer in the prepared baking dish, and coat with Italian-style salad dressing. Bake 30 to 35 minutes in the preheated oven, until fish is easily flaked with a fork.