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Mix together flour, salt, sugar and baking powder.
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Add shortening, ensuring it is mixed well into flour mixture.
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Mix together milk and water and add to flour mixture.
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Knead well - but DON'T OVERKNEAD or your bannock will be heavy and tough.
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Place dough in square 5 quart pan or cookie sheet, use hands to spread dough out on pan or sheet - approx 1 inch thick.
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Prick bannock with fork throughout.
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Bake at 425 degrees F for approx 45 minutes or until golden brown.
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Remove from oven and let cool. if you are going to eat it hot, break pieces, add butter or your favorite topping.
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or:.
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if you are going to pan-fry: cut into square pieces or roll small amounts of dough into pizza like shapes - approximately 1/2 inch thick.
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heat cooking oil or shortening over medium heat.
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cook until both sides are golden brown.
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once done, place on paper towels to absorb some of the oil.
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add toppings of choice.
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This recipe makes a large bannock or a couple dozen fry bread.
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enjoy!