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Ingredients
| bananas: 2 (ripe//mashed) |
| whole wheat flour: 1/2 cup |
| wheat bran: 1/4 cup |
| rolled oats: 1/4 cup |
| light brown sugar (packed): 1/2 cup |
| lowfat plain yogurt: 1/2 cup |
| maple syrup: 1/8 cup |
| eggs: 2 (whites) |
| ground cinnamon: 1 tsp |
| salt: 1/2 tsp |
| baking powder: 1/2 tsp |
| seedless raisins (packed): 1/2 cup |
Banana Oat and Bran Cookies
Credit: AllRecipes
User rating:
"The combination of oats and bran make this chunky banana cookie a satisfying low- fat, high fiber healthy snack. Substituting fat free yogurt will work as well. Try using diced pitted prunes in place of the raisins."
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Prep Time
5 min -
Cook Time
10 min -
Servings
12 serving(s)
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Directions
- Preheat oven to 350 degrees F (175 degrees C).
- Beat mashed bannanas, egg whites, brown sugar, maple syrup, yogurt, and cinnamon.
- Combine the remaining dry ingredients: flour, oats, wheat bran, salt and baking powder in a separate bowl. Use an electric mixer to combine dry ingredients with wet mixture.
- Add in raisins, chopped prunes, and/ or nuts.
- Roll cookies into balls, place on a cookie sheet coated with cooking spray. Bake for 8-12 minutes until cookies are firm and dry.