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| quick oats: 1/4 cup |
| nonfat milk: 1/2 cup |
| flaxseed (whole): 1 tsp |
| walnuts (chopped): 2 Tbl |
| honey: 3 Tbl |
| bananas: 1 (peeled) |
Credit: AllRecipes
"A warm, filling breakfast cereal with a fruity twist. When my bananas begin to get overly ripe, I peel them and put them in plastic freezer bags. This is a great recipe for using frozen bananas, but you can also use ripe bananas."