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Ingredients
| flaxseed (whole): 2 tsp |
| bananas: 1 |
| lowfat plain yogurt: 1/2 cup |
| honey: 2 tsp |
| ice cubes (whole): 2/3 cup |
Banana-Yogurt Smoothie
Credit: Food.com
User rating:
-
Prep Time
5 min -
Cook Time
5 min -
Servings
1 serving(s)
Tags
- Place the flaxseeds in a blender and puree for 30 seconds until they are coarsely ground.
- Add the banana, yogurt, honey, and ice cubes and puree until smooth and thick. Serve immediately.