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| cornmeal: 1 cup |
| all-purpose flour (unsifted): 1 cup |
| baking powder: 1 Tbl |
| salt: 1 tsp |
| granulated sugar: 1 tsp |
| cayenne pepper: 1/4 tsp |
| onions (chopped): 1/2 cup (finely diced) |
| eggs: 2 (beaten) |
| 2% milk: 2/3 cup |
| canola oil - for salads, woks and light frying: 4 Tbl |
Credit: Food.com