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Ingredients
| garbanzo beans: 15 oz |
| onions: 1 (finely chopped) |
| garlic: 3 cloves (finely chopped) |
| parsley: 3 Tbl (chopped) |
| fresh cilantro (coriander): 1 Tbl (chopped) |
| lemon juice: 1 tsp |
| olive oil: 1 tsp |
| dried cilantro (coriander): 1 tsp |
| ground cumin: 1 tsp |
| red pepper flakes: 1/2 tsp |
| all-purpose flour (unsifted): 2 Tbl |
| baking powder: 1 tsp |
Baked Falafel
Credit: Food.com
User rating:
-
Prep Time
15 min -
Cook Time
30 min -
Servings
20 serving(s)
Tags
- Preheat oven to 375 degrees.
- Drain and rinse the garbanzo beans. Put in a medium sized bowl and smash with a fork.
- Add the rest of the ingredients and mix well.
- Form into small balls, about 1 1/2 inches in diameter and slightly flatten. Place onto an oiled baking pan.
- Bake for 15 minutes on each side, until nicely browned (since it's baked, only the part actually touching the pan will be browned and crispy).
- Serving suggestion: Stuff in mini pita pockets with hummus, tahini sauce, tomatoes, lettuce and/or cucumber.