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Ingredients
| brown rice: 1 cup |
| onions: 1 (sliced) |
| carrots: 4 (grated) |
| ground beef, lean: 1.5 lbs |
| green bell pepper: 1 (diced) |
| salt: 2 tsp |
| tomato juice: 2 cups |
| worcestershire sauce: 2 Tbl |
| dried basil (ground): 1/2 tsp |
| cheddar cheese (shredded): 1 1/2 cups |
| wheat germ: 1/2 cup |
Baked Beef and Brown Rice
Credit: AllRecipes
User rating:
"Ever since a neighbor shared this recipe a few years ago, it's been a family favorite. Wheat germ and brown rice give an added boost of nutrition.--Pam Goodlet, Washington Island, Wisconsin"
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Prep Time
15 min -
Cook Time
90 min -
Servings
6 serving(s)
Tags
Directions
- In a greased 13-in. x 9-in. x 2-in. baking dish, layer rice, onion, carrots, beef and green pepper. Sprinkle with salt. Combine the tomato juice, Worcestershire sauce and basil; pour over the top. Sprinkle with cheese and wheat germ. cover and bake at 350 degrees F for 1-1/2 hours or until the rice is tender.