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Place the popover pan, or muffin tins, in the oven. Heat the oven and pan to 350º.
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Gently warm the milk over low heat and set aside.
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Whisk the eggs until frothy and slowly whisk in the milk (so as not to cook the eggs). Set the mixture aside.
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Sift the flour with the salt. Slowly add this dry mixture to the egg mixture and gently combine until mostly smooth.
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Remove the popover pan from the oven and spray with nonstick vegetable spray.
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Fill each popover or muffin cup three-fourths full.
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Top each popover with approximately 2 ½ tablespoons of the grated cheese.
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Bake at 350º for 50 minutes, rotating pan half a turn after fifteen minutes, until the popovers are golden brown.
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Take out of oven, remove from pan, and serve immediately.