Almost Fat Free Rice Krispies Treats

Lightly spray a 9x13-inch pan with PAM.

Measure out cereal.

Pour corn syrup into a large pot, placed on medium heat. When the syrup has warmed up a bit, add the marshmallows.

Continue to heat, stirring frequently, until the marshmallows are melted and smooth.

Add cereal, stirring with a large spoon until the cereal is uniformly coated.

Turn out into prepared pan.

Cover cereal mixture with waxed paper, and using hands, spread and press the cereal evenly in the pan, compressing firmly.

Allow the treats to cool for 5 minutes or so before removing the waxed paper.

After the pan has cooled, cut into squares using a sharp knife dipped in hot water.