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Ingredients
| almond flour: 1 1/2 cups |
| sea salt |
| black pepper (fresh coarse ground) |
| almonds (sliced): 3 cups |
| eggs: 4 |
| water: 4 tsp |
| chicken breasts: 4 breasts |
| salted butter: 4 Tbl |
| canola oil - for salads, woks and light frying: 4 Tbl |
Almond Crusted Chicken Breast
Credit: Food.com
User rating:
-
Prep Time
30 min -
Cook Time
30 min -
Servings
4 serving(s)
Tags
- Preheat oven to 400 degrees F.
- Place almond flour in a bowl and season with salt and pepper.
- Place almonds in seperate bowl, and set aside.
- Place eggs in a bowl with water, beat lightly.
- Dip chicken into eggs wiping away excess with fingers.
- Dip chicken into almond flour mixture.
- Dip into egg mixture again.
- Now coat thoroughly with almonds.
- Heat butter and oil in oven-proof skillet over medium heat.
- Saute chicken until nicely browned, about 3 minutes, and turn over.
- Cook one minute more, then transfer pan to oven and bake until chicken is cooked through.