-
Preparation.
-
Slice carrots, green beans & zucchini into 1" slices.
-
Slice celery.
-
Chop onions, spinach, and parsley.
-
Cut cauliflower into bite-sized pieces.
-
Cooking.
-
Lightly oil or spray an 8 quart pot.
-
Over med-high heat, add carrots, celery, onions and garlic.
-
Cook, stirring occasionally, about 5 minutes.
-
Stir in tomatoes with juices.
-
Add remaining ingredients and water.
-
Heat to boiling over high heat, stirring occasionally.
-
Reduce heat to low; cover and simmer, stirring occasionally, for 15 to 20 minutes or until veggies are tender.
-
Taste and add more salt and pepper if needed.