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| frozen chopped spinach: 10 oz (defrosted & drained) |
| sour cream: 1 cup |
| lowfat cottage cheese: 1 cup |
| Bisquick: 1/2 cup |
| margarine (oleo): 1/4 cup (melted) |
| eggs: 2 |
| red tomatoes: 1 (thinly sliced) |
| parmesan cheese (grated): 1/4 cup |
| frozen sweet yellow corn kernels: 2 cups |
| 9" pie shells: 2 shells |
My favorite quiche based on an impossible quiche recipe, perfected over the years!